For enlarging the penis, there are various methods. Many websites such as Google and Pantip have searches about penis enlargement. Today, we will summarize the correct and safe ways to enlarge the penis for you.
By enlarging the penis, it can be done by yourself, surgery, or taking medication to enlarge the penis. However, surgical penis enlargement is expensive and must be done under a specialist doctor only. Most problems occur among teenagers who go to clinics without certification or to quack doctors, which are cheaper than procedures done by recognized specialists.
Or some try to do it themselves by studying incorrectly from Google or Pantip, resulting in penile deformities and severe infections. Some cases even require amputation of the penis. Emphasize that you should consult and be treated by specialists only. Today, we will address the problems and correct methods of penis enlargement.
How can you enlarge the penis by yourself?
The size and length of the penis are related to genetics, ethnicity, and environment. Many factors affect the penis, including our body weight, body fat percentage, alcohol consumption, smoking, and unhealthy diet. Therefore, reducing the above factors can only help increase penis size initially.
- Exercise regularly
- Maintain a standard body weight
- Eat nutritious food
- Avoid alcohol and smoking
Penis enlargement through pelvic floor exercises
Pelvic floor exercises are simple; practice contracting muscles similar to holding urine. Contract the muscles in that area, hold, then release rhythmically about 7-8 times, rest, and repeat 4-5 rounds. It is recommended to continue this exercise for at least 4-6 weeks to improve erection quality.
Enlargement by massage method
Penis enlargement by massage may not show significant results but can help. This massage method is called the Jelqing Method, similar to milking a cow but involves stroking the penis back and forth.
Massage method Use the thumb and index finger of either hand to grip the base and slowly stroke upward to the penile notch. Alternate left and right hands until completing 50 strokes.

Use the thumb and index finger to form an OK sign and stroke from the base of the penis to the notch (no downward stroke). Do this for at least 3 minutes. After finishing the massage, practice contracting the anus while lifting the penis as much as possible. Doing more than 50 times is excellent. After completing, repeat the massage method again. Continue this loop for at least 15 minutes to finish the process.
Permanent enlargement surgery methods include the following
First, penis enlargement requires circumcision because increasing the penis size by adding fat or other methods will push against the foreskin, causing it to tear. Therefore, circumcision must be done first. [Learn more about circumcision] The enlargement methods are as follows:
- Fat injection method involves liposuction from other body parts, usually the groin or abdomen. Sometimes the pubic area is liposuctioned to reduce fat and flatten it, making the penis appear longer. The fat is then injected into the penile skin. Fat injection is safe because it uses your own body fat, so no long-term complications occur. The injected fat can last 50-80%, but the downside is uneven shape depending on the injection amount.
- Surgery methods for penis enlargement are divided into three types:
Lengthening surgery and widening. First, lengthening surgery involves cutting the ligament connecting the penis to the pelvic bone that holds part of the penis inside the body. This surgery relaxes the ligament tension.
Widening surgery involves injecting fat from other parts, similar to fat injection, into the penile shaft to increase girth.
Silicone enlargement method involves injecting silicone inside to increase size. This is popular in Europe and America. The main issues are the high price of original silicone and the high risk of infection in this area, causing dissatisfaction. Infection rates are 20-40%, unlike silicone breast implants with 2-5% infection rates. Poor care can lead to high infection risk, making silicone injection less popular.
So, everyone, I hope you have gained some knowledge about penis enlargement. For safety and clear results, it is recommended to consult a specialist in this field. You can safely and effectively enlarge your penis by consulting EternityClinic with Dr. Beer, Dr. Suebpong Angchoun. We are happy to consult on all problems.








