Say goodbye to erectile dysfunction by supplementing with zinc vitamins in nano-molecular form, which are easily absorbed starting in the mouth and can be used alongside other medications for chronic diseases.
Erectile Dysfunction or “no erection” is a problem related to the circulatory system or blood vessel quality.
It can be caused by various factors such as stress, age, smoking or regular alcohol consumption, diabetes or high blood sugar, high blood pressure, high blood lipids, and obesity.
There are many ways to treat erectile dysfunction, including Shockwave therapy or using Extracorporeal Shockwave Therapy devices that send low-energy shock waves to the male genital area.
Increasing Testosterone Hormone Levels
or male sex hormones through oral intake, topical application, and injections. Additionally, erectile dysfunction can be restored by supplementing with zinc minerals, which help increase testosterone production and boost the body’s immunity.
Currently, there are zinc mineral supplements developed with molecular structures into natural nano-sized zinc, known as Natural Nano Zinc L-methionine, which helps repair and restore blood vessels.
It reduces blood vessel blockage and acts to dilate blood vessels within 3-4 hours after intake, as well as enhancing and producing male sex hormones (Testosterone).
Advantages of Zinc in Nano-Molecular Form
It can increase oral absorption and is more efficient than regular zinc, so it does not require large amounts, reducing side effects that may occur from zinc supplements such as nausea, vomiting, or stomach cramps.
It can also be safely taken with medications for chronic diseases, even in patients with diabetes, coronary artery disease, and high blood pressure.
Take 1 tablet after breakfast and dinner, or increase intake by 2-3 tablets before sexual intercourse to help enhance penile erection.
Vitamins and Minerals We Consume Daily
Besides benefiting health, they also help nourish and boost libido, increase vitality and sexual performance in men as effectively as any medication. Let’s see which foods have properties that enhance sexual power.
- Oysters are seafood with very high zinc mineral content, helping increase sperm count and testosterone hormone. They also contain dopamine, a hormone that enhances sexual pleasure, and omega-3, which is important for the nervous system’s sexual response.
- Chocolate, a favorite sweet for many, contains methylxanthines, which affect the heart and nervous system. Eating it stimulates excitement and creates satisfaction during activities.
- Watermelon, according to research in the United States, affects blood circulation throughout the body because it contains Citrulline Amino Acid, which benefits circulation and helps relax blood vessels, thus enhancing sexual performance. It is medically recognized as a fruit with properties comparable to Viagra.
- Bananas are rich in nutrients and vitamins, not only helping with strength and muscle power but also supporting sexual health. Besides starch and sugar, bananas are rich in potassium minerals that stimulate nervous and muscle system functions. Men should regularly eat bananas as they contain cytoestrogens that stimulate hormones and the enzyme Bromelain, which can increase sexual instincts.
- Garlic, a Thai herb that may have a strong smell, contains allicin, which improves blood circulation in the male genital area, enhancing sexual desire. You might consider garlic capsules to avoid the strong odor.
Foods Men Should Avoid If They Don’t Want Stress About Their Manhood
Besides eating foods that enhance sexual performance, men should avoid certain foods that may negatively affect sexual function as follows:
- Foods high in trans fats
such as pizza, bakery products, crispy snacks, and fried foods using reused oil, because trans fats harm blood circulation, leading to sexual performance problems. - High-fat meats and animal fats
such as pork tenderloin, beef sirloin, chicken skin, duck skin, which may cause blood vessels to harden and clog. - Alcohol and sugary mixed drinks
which negatively affect sex hormone levels and reduce the efficiency of sperm production and motility.
Summary of taking vitamins and minerals to enhance sexual performance
Summary of Taking Vitamins and Minerals to Enhance Sexual Performance
Simple everyday foods that we overlook not only benefit health but also nourish and boost libido to be lively.
Besides choosing nutritious foods, regular exercise, avoiding alcohol and smoking, and maintaining good mental health will also help achieve vitality without relying on any medication.
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