Adjusting self-confidence regarding penis size

There are various methods for enlarging the penis. Many websites such as Google, Pantip, and TikTok have searches about penis enlargement. Today, we will summarize the proper and safe ways to enlarge the penis. Penis enlargement can be done by yourself, through surgery, or by taking pills. However, surgical penis enlargement is expensive and must be performed by a specialist doctor only.

This is because most problems encountered by teenagers come from going to clinics that are not certified or from unlicensed doctors, which are cheaper than procedures done by recognized specialists, or from self-studying incorrectly on Google or Pantip, resulting in penile deformities and severe infections. Some cases even require amputation of the penis. It is emphasized that you should consult and be treated by a specialist doctor only. Today, we will address the problems and proper methods of penis enlargement. Let’s take a look in this article.

How to enlarge the penis by yourself?

The size and length of the penis are related to genetics, ethnicity, and environment, and there are many factors affecting the penis.

These include our body weight, body fat percentage, alcohol consumption, smoking, and unhealthy diet. Therefore, reducing the above factors can only help increase penis size to some extent.

  • You should exercise regularly
  • Maintain your weight within a standard range
  • Eat nutritious food
  • Avoid alcohol and smoking

Penis enlargement through pelvic floor exercises

Pelvic floor exercises are simple: practice contracting muscles similar to holding urine by tightening the muscles in that area, holding, and releasing rhythmically about 7-8 times, then rest.

Repeat this 4-5 rounds. It is recommended to continue this exercise for at least 4-6 weeks to improve erection quality.

Enlargement by massage method

Penis enlargement by massage may not show significant results but can help. This massage method is called the Jelqing Method, similar to milking a cow but involves gripping the penis and stroking it. Use the thumb and index finger of either hand to grip the base and slowly stroke upward to the penile notch. Alternate left and right hands for 50 strokes. Use the thumb and index finger to form an OK sign and stroke from the base to the notch (no downward strokes). Do this for at least 3 minutes. After massaging, practice contracting the anus while lifting the penis as much as possible. Doing more than 50 times is very good. After completing, repeat the massage method in a loop for at least 15 minutes to finish the process.

Permanent enlargement surgery can be done as follows

First, penis enlargement requires circumcision because increasing the size of the penis by adding fat or other methods will push against the foreskin, which can cause tearing. Therefore, circumcision must be done first. The enlargement methods are as follows:

  • Fat injection method: Fat is harvested from other parts of the body, usually the groin or abdomen, sometimes the pubic area, which helps reduce and flatten the pubic fat, making the penis appear longer. The fat is then injected into the penile skin. Fat injection is safe because it uses your own body fat, so there are no long-term complications. About 50-80% of the injected fat remains, but the downside is that the shape may be uneven depending on the injection amount.
  • Surgery: Penis enlargement surgery can be divided into 3 methods:
    • Lengthening surgery: This involves cutting the ligament connecting the penis to the pelvic bone that holds part of the penis inside the body. The surgery relaxes this ligament.
    • Width enhancement surgery: Fat from other parts of the body, similar to fat injection, is injected into the penile shaft to increase girth.
    • Silicone enlargement: Silicone is injected inside to increase size. This method is popular in Europe and America. The main issues are the high cost of original silicone and the high risk of infection in this area, with infection rates of 20-40%, unlike silicone used in other surgeries like breast implants which have a 2-5% infection rate. Poor care or treatment increases infection risk, making silicone injection less popular.

Summary: Boosting self-confidence regarding penis size

For penis enlargement, to be safe and see clear results, it is recommended to consult a specialist doctor in this field. They can safely and effectively increase your penis size. Before deciding, you can ask for more information at LINE OA 24 hours a day or contact the branch near you. Click here to see all branches

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