In married life, there may be both adjustments and problems that need constant correction, including in the sexual aspect. The most common sexual problem that occurs in men is “premature ejaculation” (Premature Ejaculation), or what some people call “losing control quickly.”
When a man experiences premature ejaculation or unusually fast ejaculation, it not only causes distress between himself and his partner but may also indicate physical conditions or various health problems, which can lead to other negative effects later on. Premature ejaculation is a condition where a man ejaculates in less time than the average duration.
This can be caused by various internal and external factors, including neurotransmitters, hormones, consumption behaviors, emotions, and stress. Premature ejaculation can negatively impact relationships for both men and women. Therefore, this article invites men to observe whether they have symptoms of premature ejaculation, the causes of premature ejaculation, and initial solutions to address the problem.
What is Premature Ejaculation?
Premature ejaculation (PE), also known as “sparrow not finishing drinking water” or “losing control quickly,” refers to a condition where the male partner cannot control ejaculation long enough for the female partner to reach orgasm. Premature ejaculation is a disorder that affects those who have it and has three characteristics as follows:
- Ejaculation before penetration or shortly after penetration
- Inability to control ejaculation
- Feeling unhappy or having relationship problems due to premature ejaculation
What is Considered Premature Ejaculation?
The average duration for Thai men to reach climax is about 5-7 minutes, starting from penetration. If you finish within 1-2 minutes, it is considered premature ejaculation. Whenever you cannot control ejaculation long enough for your partner to finish, it is also considered “losing control quickly.”
Main Causes of Premature Ejaculation
Men’s “premature ejaculation” problems can arise from various causes, including hormones, neurotransmitters in the body, or external factors. After investigating the causes, premature ejaculation is caused by the following combined factors:
- Anxiety during sexual intercourse
- Hormonal diseases such as thyroid disorders, diabetes
- Use of drugs or excessive alcohol consumption
- Urinary tract diseases such as prostatitis
- Abnormal serotonin neurotransmitters
- Poor sleeping habits such as insufficient sleep or sleep deprivation
- High blood pressure or vascular diseases
- Beginning of erectile dysfunction
- Being overweight or having abdominal obesity
- Pelvic floor muscle weakness
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To investigate other internal causes and use medication to treat premature ejaculation, it should not be left untreated for a long time, for the sake of health and a good relationship with your partner. You can contact Eternity Clinic’s Line OA to consult with the clinic’s expert team.
If you notice symptoms of premature ejaculation, you may try the initial solutions collected here to help delay ejaculation. However, if the problem persists, you may need to seek treatment for premature ejaculation with a specialized sex doctor, Dr. Beer, who has extensive experience, many awards, is trustworthy, and provides friendly consultation.
Summary: Premature Ejaculation, a Problem Men Don’t Want to Face
- Use a Cock Ring The first method to treat premature ejaculation is to use a cock ring placed at the base of the penis to help stimulate blood circulation and delay ejaculation.
- Reduce premature ejaculation with condoms This method can also solve premature ejaculation by choosing condoms that help delay ejaculation or thicker condoms to reduce direct sensation. Additionally, condoms can prevent sexually transmitted diseases or unwanted pregnancies.
- Squeeze Method This technique reduces excitement and relieves blood congestion in the penis to relax and delay ejaculation. It involves squeezing the head or base of the penis for about 3-4 seconds when feeling close to ejaculation to relax before resuming activity.
- Masters And Johnson Method This method involves self-training through masturbation to control ejaculation (Start-Stop technique). It requires stopping masturbation immediately when close to ejaculation and resuming after relaxation, while monitoring personal limits.
- Have intercourse in the Woman On Top position This method helps delay ejaculation because men feel more relaxed. However, caution is needed as the woman must be skilled to avoid injury to the man’s penis.
- Relax the body with foreplay Foreplay is an effective way to treat premature ejaculation as it relaxes the body, reduces anxiety or excitement, and enhances the partner’s feelings.
- Treatment with Shock Wave For men who have problems or are at risk of erectile dysfunction, which is a factor in premature ejaculation, shock wave therapy can be used to restore erectile function.
