Premature ejaculation, a concern for many men, and how to prepare before entering the arena of love.

One of the sexual problems that causes concern for many men is premature ejaculation, or as commonly called, “the sparrow can’t finish drinking water.” Although this symptom is common, it greatly affects self-confidence as well as the satisfaction of partners during intercourse. Of course, everyone wants to have long-lasting, smooth, and exciting sex, to fully unleash their instincts, and to impress their partner with every touch. But the thing we must be most careful about is ejaculating too quickly and losing form! Because in real situations, it’s not just the pleasure that disappears, but it can also affect long-term relationships, both with lovers or even casual partners.

How to prepare before entering the love arena

1. Weapons are important. The weapon in this arena is not far to look for; just look down at our penis. Is it clean? Does it have any unpleasant odor? These two points can make the love arena deteriorate visibly. Before the battle, you should clean better than before. For those who have been circumcised, cleaning is easier than for those who have never been circumcised. The doctor recommends everyone to be circumcised for easier care and cleaning (a little secret: circumcision is one of the strategies to increase endurance). Moreover, modern technology offers bloodless circumcision methods, making it less scary and very safe.

2. Bad breath is also important. Don’t fix it by using mints because many mints contain menthol, which can reduce testosterone hormone levels. It’s better to brush your teeth or use mouthwash.

3. Consider your diet. Absolutely avoid a big meal before the battle. Both unpleasant odors and fats can reduce sex hormone levels, and being too full can make you feel sluggish and bloated. What you should eat are fruits, nuts, and drink plenty of water to boost energy and freshness.

4. Energy drinks—don’t misunderstand. They don’t make you more excited or energized. These drinks contain a lot of sugar, which is one of the factors that cause sluggishness.

5. Manage your emotions. Don’t bring stress into the arena. It will make things not go as planned. Don’t worry about physical imperfections—whether you’re too fat or have a big belly. Remember, no one is perfect. Sometimes overlook small things.

6. For those not ready to have children, check your protective equipment. Condoms are important not only for preventing pregnancy and diseases but some condoms also contain substances that delay ejaculation.

7. Study some small techniques before entering the arena. How to unhook front or back hooks of lingerie. If you get stuck at the moment, it can cause frustration. Everything should flow smoothly according to rhythm.

8. Drink wine or alcohol in moderation. Enough to create atmosphere and romance, but don’t overdo it. Don’t lose your erection!

9. Change the atmosphere, time, and place sometimes. Believe me, all women don’t like the same old thing very much.

10. Masturbate before the real battle. Don’t misunderstand that it will help delay ejaculation or reduce excitement. In reality, masturbating before sex may cause incomplete erection, loss of mood, or failure to ejaculate. It’s a big disaster.

11. For the first time having sex, many things may not go as expected. Partly because of rushing too much. Take it slow and learn together; it will help a lot.

12. For some people, finding accessories is not embarrassing or cheating at all. Delay ejaculation drugs, stamina drugs, but always remember to consult a doctor and use only trustworthy products.

These are the main points for preparation before the battle. Once you have prepared all the points mentioned, then it’s about the love arena. Which techniques will you use to win? The doctor tells you, using only one technique, you will definitely lose. In this arena, you need to use many techniques, changing positions continuously to help delay sensation, reduce sensitivity, and extend ejaculation time. The position to be most careful with is woman on top. Although men can lie comfortably without exerting effort, it is a position with a high chance of mistiming and injury. Worst case, the penis can break.

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