Premature ejaculation, or sometimes referred to as “losing control” or “sparrow not finishing drinking water,” normally has an average ejaculation time of about 2-4 minutes, while women usually take about 15 minutes. This creates an imbalance between men and women and may cause relationship problems.
Many men suffer from this condition, which every man fears and most women are frustrated with. It is a condition of ejaculating very quickly, about 1-2 minutes during masturbation. But why is it much worse during intercourse, less than a minute? Will this cause problems in future relationships?
Some people are afraid to have sex because they develop a fear of sexual intercourse altogether. If you have reached this point and want to ask experts if it can be treated, you are lucky to have come across this article. Let’s take a look.
What is Premature Ejaculation?
Premature ejaculation (PE) is a condition in men during sexual activity where orgasm occurs much faster than expected. This premature ejaculation causes various problems for both the man and his partner.
This symptom should not be overlooked as it can significantly affect a man’s overall health. It is best to receive treatment for premature ejaculation from a specialist to restore your health and fitness as before.
Treatment of Premature Ejaculation with Psychological Therapy
There are many treatment methods for premature ejaculation, and each method is suitable depending on the cause and severity of the condition. Treatment aims to increase control over ejaculation, reduce anxiety, and enhance sexual satisfaction. Here are the main treatment options:
- Behavioral Therapy
Stop-start technique: Training men to stop and start sexual stimulation to delay ejaculation. This technique helps increase awareness of ejaculation and better control.
Squeeze technique: Squeezing the tip of the penis when ejaculation is imminent to stop it, which helps delay ejaculation and improve control. - Medication
SSRI drugs (Selective Serotonin Reuptake Inhibitors): These antidepressants have side effects that delay ejaculation. Sometimes doctors prescribe them to help treat premature ejaculation.
Topical anesthetics: These are applied or sprayed on the penis to reduce sensitivity and help improve control over ejaculation. - Counseling and Psychological Therapy
Cognitive-behavioral therapy: Helps manage stress, anxiety, or relationship problems that may contribute to premature ejaculation.
Relationship therapy: Helps partners understand and empathize with the issue of premature ejaculation, which may be related to the relationship. - Use of Aids
Condoms with anesthetic: To reduce sensation at the tip of the penis, helping to delay ejaculation.
Treatment for premature ejaculation should consider the individual’s needs and circumstances. Consulting with a doctor or therapist to discuss the best treatment options is important for good results and sustainable quality of life improvement.
What Causes Premature Ejaculation?
Premature ejaculation is a common condition in men and can be caused by various physical and psychological factors. It can occur at any stage of life and has multiple causes.
- Psychological Factors
- Anxiety and stress: Anxiety about performance or personal life stress can trigger premature ejaculation. Many men with this problem experience significant anxiety before and during intercourse, making it harder to control ejaculation.
- Emotional and relationship issues: Conflicts in relationships or other emotional problems may contribute to premature ejaculation.
- Biological Factors
- Chemical imbalance in the brain: Abnormal levels of certain neurotransmitters in the brain, such as serotonin, may contribute to premature ejaculation. These chemicals play a role in regulating mood and sexual desire.
- Genetic factors: Some studies suggest that premature ejaculation may be linked to genetics.
Inflammation and infection: Inflammation or infection in the urinary tract or prostate gland may increase the risk of premature ejaculation.
- Lifestyle Factors
- Substance and alcohol use: Certain drugs and alcohol consumption can interfere with neurotransmitters involved in ejaculation control.
- Poor physical health: Illnesses affecting the nervous system or blood circulation can impact ejaculation control.
Identifying the cause of premature ejaculation is important to find appropriate treatment. Those experiencing this problem should consult a doctor to discuss treatment options and care tailored to the true cause of the condition.
Receiving Therapy from Specialists
Doctors may recommend patients receive treatment from specialists, such as couple therapy. Therapists help partners openly discuss existing relationship problems and suggest solutions.
Another method is using techniques to help men reduce premature ejaculation by having the woman help bring the partner to orgasm, then stopping before the man reaches climax and ejaculates. After a short break, sexual activity resumes to train the man to control and delay ejaculation.
Consultation with Doctors and Mental Health Specialists
This is a process of talking and seeking advice to help relieve anxiety, enabling proper coping with problems and managing stress appropriately. Better treatment outcomes may be seen when combined with medication.
Summary: Treating Premature Ejaculation with Psychological Therapy
Premature ejaculation is a condition where men ejaculate in less time than the average rate, caused by various internal and external factors, including neurotransmitters, hormones,
or consumption behaviors, emotions, and stress. Premature ejaculation can negatively impact relationships for both men and women.
If you notice symptoms of premature ejaculation, you may try various initial remedies to help delay ejaculation. However, if the condition persists, you may need to receive treatment from a sexual health specialist
to investigate other internal causes and use medication to treat premature ejaculation. It should not be left untreated for a long time, for the sake of health and a good relationship with your partner.
If you want to inquire about premature ejaculation treatment, you can consult via LINE OA or request more details at the clinic Click here to find a branch near you.
